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    133050 - Core Connection Fitness Pass

    Shrewsbury Parks & Recreation to follow the current Massachusetts Covid-19 rules and guidelines.
    Please bring a mask and hand sanitizer to all indoor and outdoor programs.
    Bring your own equipment: weights/yoga mat/supplies/labeled waterbottle and snacks.
    Children or Adults who are feeling ill or have been in close contact with someone that tested positive need to follow the Covid-19 quarantine guidelines.

    Shrewsbury Parks & Rec has teamed up with The Core Fitness in Northboro to offer new fitness class offerings. You can purchase a 6 class pass for $80 that can be used towards an in-person or virtual class at their fitness studio. Once you register with us, the Core Connection will create a username enabling you to sign up on online for classes. So you are able to pick and choose from a variety of classes that they offer on their online calendar. Here are examples of the classes: Various Yoga, Zumba, Pilates, Stretch and Tone, Strength & Cardio and a Spin class if you have a bike at home! Lets stay healthy and active this winter! If you have other family members interested in the virtual Zoom class, you only need to register one person for the class. Ages 15 and older with parent for studio classes. Pass is good for 8 weeks.
    For new members only.

          Cart IconActivityDescriptionDatesTimeDaysLocationFees      Status      Single IconGrade
    Add to Cart133050-AThe Core Connection Fitness Pass01/01/21 - 03/01/21 7:00A - 8:00PM-SuThe Core Connection$80AvailableItem DetailsN/A

    133078 - Slow Flow Yoga Virtual

    Shrewsbury Parks & Recreation to follow the current Massachusetts Covid-19 rules and guidelines.
    Please bring a mask and hand sanitizer to all indoor and outdoor programs.
    Bring your own equipment: weights/yoga mat/supplies/labeled waterbottle and snacks.
    Children or Adults who are feeling ill or have been in close contact with someone that tested positive need to follow the Covid-19 quarantine guidelines.

    Slow Flow yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. The toned-down speed builds strength, stability, and postural integrity. Slow flow is more conducive to the meditative practices of mindfulness of action and awareness of breathing by allowing you to notice the space between poses while still retaining a gentle rhythm of movement. This makes it particularly well-suited to newer students, or for those who desire deep concentration within their practice. Please bring a mat to class. Instructor: Cheryl Wolf Adults 18 and older, 10 classes, Virtual Classes on Zoom

          Cart IconActivityDescriptionDatesTimeDaysLocationFees      Status      Single IconGrade
    Read Notice133078-ASlow Flow Yoga Virtual12/01/20 - 02/23/21 6:30P - 7:30PTuVirtual Class$74UnavailableItem DetailsN/A

    134140 - Zumba Gold for Seniors

    Shrewsbury Parks & Recreation to follow the current Massachusetts Covid-19 rules and guidelines.
    Please bring a mask and hand sanitizer to all indoor and outdoor programs.
    Bring your own equipment: weights/yoga mat/supplies/labeled waterbottle and snacks.
    Children or Adults who are feeling ill or have been in close contact with someone that tested positive need to follow the Covid-19 quarantine guidelines.

    Shrewsbury Parks & Rec has teamed up with The Core Fitness in Northboro to offer Seniors a Zumba fitness offerings. You can purchase a 6 class pass for $24 that can be used on Zumba Gold virtual class. Once you register with us, the Core Connection will create a username enabling you to sign up on online for classes. Zumba Gold is offered on Monday mornings at 11:15am. Lets stay healthy and active this winter!

          Cart IconActivityDescriptionDatesTimeDaysLocationFees      Status      Single IconGrade
    Add to Cart134140-AZumba Gold for Seniors01/04/21 - 04/26/2111:15A - 12:00PMVirtual Class$24AvailableItem DetailsN/A
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